When is CoQ10 best to take?

To protect the health of the heart and blood vessels, when is the best time to eat Coenzyme q10, remember these Coenzyme q10 eating precautions

Whether you take medicine or health care products, there is a difference between taking them at different times, do you know?

Coenzyme Q10 is a fat-soluble natural vitamin substance that exists in a variety of organisms, which is called "panquinone" in biochemistry. It is one of the most important elements in human life. It exists in every cell in the human body and is indispensable in providing functions.

Coenzyme Q10 plays an important role in the process of proton transfer and electron transport in the respiratory chain.

Coenzyme Q10 capsule plays an important role in proton transfer and electron transfer in the respiratory chain in the body. It is an activator of cell respiration and cell metabolism, as well as an important antioxidant and non-specific immune enhancer. 1 tablet (granule) at a time, 3 times a day.

When is CoQ10 best to take?

Taking medicine before meals is mainly to give full play to the local effect of some drugs on the gastrointestinal tract and ensure the efficacy.

When taken on an empty stomach, you can avoid the fullness of the stomach and the interference of food with the absorption of certain drugs.

Coq10 is best taken after meals.

Taking medicine after meals can reduce the irritant drugs on the gastric mucosa, and can slow down the rate of gastric emptying, so that the drugs slowly and evenly reach the intestinal absorption site to facilitate the absorption of some drugs.

So it makes a difference whether you take medicine before, on an empty stomach or after a meal.

When is it best to take Coenzyme q10 for a long time?

It is best to take CoQ10 after the age of 20.

The human body contains only 500mg-1500mg of CoQ10, and it decreases with age.

When a person reaches the age of 20, the content of coenzyme q10 in the body is the highest, and then rapidly decreases, and the reduction of coenzyme q10 concentration in the heart is the most obvious.

Coenzyme q10 is an indispensable and important element in human life. Multiple clinical trials have shown that oral coenzyme q10 is beneficial to a variety of cardiovascular diseases, and based on its course of treatment and safe and reliable characteristics, even if taken for a long time, patients can accept it without causing side effects, so it is completely possible to take Coenzyme q10 for a long time.

Remember these CoQ10 dietary considerations:

• 1. Coenzyme Q10 can not be taken at the same time with anticoagulant drugs, because it will affect the efficacy of anticoagulant drugs.
• 2. Coenzyme Q10 capsule can significantly improve the condition of patients with cardiovascular and cerebrovascular diseases, but those with renal insufficiency should be used with caution, and the dose should be reduced when using this product. Patients with severe abnormalities should be reduced.
• 3. pregnant women, allergic people can not take the drug, patients should pay attention to their own diet in the process of taking the drug, from the diet to better synergistic effect play, better improve their own condition.

Coq10 is best taken after meals. Coq10 is not a medicine, it does not cure disease, only help us regulate the body.

Taking 2 capsules of Coenzyme q10 a day can play a health role in enhancing immunity, protecting the heart, and caring for cardiovascular and cerebrovascular health.