NMN is a better way to lose weight than dieting
NMN has shown a positive effect on weight loss in theory and some preliminary studies and has great potential.
Specific fat metabolism regulation process
Enhanced fatty acid oxidation
NMN can activate enzymes and signaling pathways associated with fatty acid oxidation.
For example, it is able to affect the function of mitochondria, which are the primary sites of fatty acid oxidation within cells.
By strengthening the activity of the mitochondria, fatty acids can be more efficiently oxidized and broken down into carbon dioxide and water, and energy is released.
This process is similar to adding "efficient fuel" to the body's "fat burning furnace", accelerating the consumption of fat.
Improve insulin sensitivity
Insulin plays a key role in blood sugar and fat metabolism.
NMN may help improve insulin sensitivity, and when the body is more responsive to insulin, blood sugar can be better utilized rather than converted to fat for storage.
This also helps to inhibit the excessive proliferation of fat cells and the excessive accumulation of fat.
Advantages over dieting for weight loss
Dieting is the goal of losing weight by restricting calorie intake
But excessive dieting often causes the body to go into "hunger mode," where the body's basal metabolic rate drops.
This means that the body burns energy at a slower rate, and the weight is easily regained once a normal diet is resumed.
Long-term dieting may also lead to malnutrition, affecting the normal physiological functions of the body, such as women may have menstrual disorders, but also may appear hair loss, skin deterioration and other problems.
NMN mainly starts from regulating the internal metabolic mechanism of the body
Rather than forcing a reduction in caloric intake, it allows the body to use and burn fat more efficiently.
This does not lead to a decrease in the basal metabolic rate, on the contrary, because it improves the energy metabolism of the cell, it may also increase the basal metabolic rate to some extent.
Because NMN has a positive regulatory effect on the overall physiological functions of the body, such as improving the state of the skin, enhancing cardiovascular function, etc., it also helps to maintain the health of the body during weight loss, rather than causing a variety of adverse effects on the body like dieting.